EPISODES

Brett Sizeland – an original Strong Dad

Brett shares his life journey and experiences and discusses his background, starting as a personal trainer and opening his own gyms, dealing with twin babies with health issues, and...

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4B2 Episode 1 John Peck

This is a podcast aiming to provide positive messaging and inspiration for men, including guidance for the host's two young daughters. The guest, John Peck, discusses challenges faced in...

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#34 Eduardo ‘Teta’ Rios – Ju Jitsu

Eduardo was trained under Ricardo Liborio, a legend in the BJJ (Brazilian Ju Jitsu) world. He now lives in Oslo and is helping to run Frontline Academy, which is...

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Veridian Ventures – Dan Schonfeld and Marwan El-Hakim

I met Dan and Marwan in business school way back in 2006!They have since founded Veridian Ventures to help angel investors to make smart decisions on early-stage companies. In...

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#32 Lisa Long – Serial entrepreneur and executive manager – Win Building Podcast

Hot off the back of winning a place in the “Top 50 women in Tech in Norway” I interviewed Lisa about her path, her insights into the startup world...

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Mark Lewis – Above Average – Fitness Youtuber – Win Building Podcast

Fitness, motivation, jokes and a dog.. that's his strapline but Mark is in the process of amassing a diverse and engaged following. He posts videos about his fitness journey...

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Dr. Giorgio Iemmolo – Polyglot and linguist – Transference of knowledge and applying diverse knowledge to business

Dr. Giorgio Iemmolo – Polyglot and linguist – Transference of knowledge and applying diverse knowledge to business Yet another ex-colleague at EF Education First, Giorgio currently manages the academics...

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#29 “Find something in your life that gives you positive emotion” – Olav Schewe – Author, Learning Enthusiast and TED talker

Olav is an expert in education. He realised at an early age the benefit of changing habits and processes to enhance his educational experiences and fortunately for us, he...

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Göran Winblad – Video producer, Coach, Youtuber – Win Building Podcast Season 2 Episode 3

This week I talk in-person to Göran Winblad. He has a youtube channel dedicated to running, he is a video producer, a coach and an all-round great human! He...

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“Help to find clarity in chaos” – Win Building Podcast – Season 2 Episode 2 – Sandy Kusano

Sandy Kusano – Human potential coach Please check her out and support her work… she is awesome! Website: https://joyfuloptimist.com/Linkedin: https://www.linkedin.com/in/skusano/Tik Tok: https://www.tiktok.com/@joyfuloptimistYoutube: https://www.youtube.com/channel/UCCugcbmtIQoeCejiwvW6KXQ Also please check out my website...

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“The currency of trade-off, is time” – Win Building Podcast – Ming Chen

An EF legend. Ming talks about trade-offs, especially related to motherhood and business, drive and creative intelligence.The audio version of the podcast is here:Please like, subscribe and all that...

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#23 – “Nobody plans to be average” – Gregg Cropper – leader, athlete, volunteer and entrepreneur

Gregg helped grow and lead the England Touch Association over 10+ years and became the first professionally paid position in the sport in the Northern Hemisphere. His energy and...

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#20 – Matts Stenback – Senior Vice President at EF Education First, a good friend and an yet another awesome human!

A conversation with a friend and another former manager and colleague. Matt’s honest and insightful post on Linkedin (see here: https://www.linkedin.com/posts/activity-6778080201160048640-60_c) prompted me to reach out and ask for...

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#18 “Instinct is born out of experience” – Richard Gerver – award-winning speaker, bestselling author and world-renowned thinker.

Very honoured to have Richard Gerver talking about his experience of taking a failing school and leading it to winning a Unesco education award. Show notes below. Check out...

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#17 “Trust in your own special self” – Nina Bauregger – Marketing. Communications. Leadership. Strategist. Trainer. Coach.

One for the marketeers and sales people amongst you! Nina has founded the Austrian Leadership Academy and has spent her career so far specialising in marketing and communications. She...

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#16 – “what can I achieve when nobody is watching me” – Cristina Teuscher – Olympic gold and bronze medalist, Coach, Yoga teacher, Business woman and mum

Very excited to present another former colleague and incredible woman, Cristina Teuscher and her little man Ali Guerrero! You can find the video version here: https://youtu.be/VMadCuK8HHo Please like, subscribe...

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#15 – The artist in the Board Room – Mafalda Tenente – Board member, strategic advisor and award winning artist

When she is not helping boards and global companies drive their innovation and strategic agendas to craft more beautiful experiences for their users, Mafalda paints the world in Japanese...

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#13 “We’re all born with an empty suitcase.. what are you going to fill it with?” – Renee Watson – Head of Explosions, Entrepreneur, Scientist and Curiosity expert

Renee is awesome and has set up a couple of amazing companies. Parents (and uncles/auntys etc) – Check out https://curiosity-box.net/ We speak about activating curiosity, science and Renee shares...

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#12 – “Happiness equals winning” – Luca Marchiori – Writer, podcaster, chef, historian and lover of all things Italy.

Find all about Luca including his awesome podcast here: https://lucasitaly.com/ Find the video of the podcast here if you are interested: https://youtu.be/G5nHVR8LYEA Luca is a great friend and former...

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#11 “All of a sudden you are part of the symphony” – Benjamin Delahaye – Speaker, Trainer, Inspirer, Comedian, Podcaster, Youtuber, Writer.. among other things!

Find all you need here at his website: https://www.bendelahaye.com/ subscribe to his Youtube, Podcast and follow him on Twitter! Find the video here: https://youtu.be/jGz6a7KO1kU Ben is an old colleague...

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#10 – “Understand the ‘other’ in front of you” – Carmina Catena – Entrepreneur, educator and international woman of mystery!

Check out Carmina’s business at https://hipekids.com/ Youtube video is here: https://youtu.be/D0TWKMfso3g Carmina is an awesome energy bomb who has worked for a long time teaching English to all different...

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#9 – “Take a beat” – Rory Berry – Rejuvenating the mundane through play. Coach, Trainer, Speaker, Mentor, Play Advocate

Find Rory here: http://www.roaringberry.com/ and here: https://www.linkedin.com/in/roryberry15/ Rory is a certified coach and is now helping people achieve their dreams through the lens of play, mindfulness and focus “Busy...

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#8 – “I will do anything to win!” – Marnie Willis – A PE teacher turned entrepreneur and a dual sport international England representative athlete.

Competitive and unbelievably driven, Marnie has some very special qualities and it was an honour to have an in-depth chat with her on her journey and relationship to ‘winning’....

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#6 – “Finding space to allow yourself to acknowledge your feelings” – Cynthia Ludlam – A pure awesome human

Easily one of my favorite conversations with an amazing and awesome woman. Founder of non-profit Bridging Mind and Body (https://bridgingmindandbody.org/), educator and visual artist. Her fields of particular interest...

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#5 – “Grow and learn” – David Caggiari (David Cage) – Rock star turned 2nd stripe white belt Brazilian Ju Jitsu and amazing inspiring dude

Art as a competitive endeavour? – David is a friend who has navigated the complicated and competitive world of the music industry having had his band (Apartment) signed by...

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#4 – “Learn how to execute with precision” – Barney Hoskins – A conversation with a great runner and great friend

Barney and I discussed a hobby becoming a habit, a ritual and ultimately an identity. I have always known Barney to be someone willing to leap outside his comfort...

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#3 – ‘a “No” is the start of the journey’ – Women in Negotiation – Wies Bratby – The kick-ass monkey who is taking on the

Awesome conversation with a kick-ass “most enthusiastic monkey on the planet” (her family’s term!) former lawyer, HR director and now “Chief Enthusiasm Officer” with Women in Negotiation. I am...

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#2 – “Define your win” – Marion Campan – A deep-sea diving, multi multi lingual coach

I talk to Marion who is living out in Shanghai about living a focussed life, coaching and her dream to speak 10 languages fluently. A dream that she concocted...

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#1 – “Be brave and execute” – Restless Courage – John Peck – Adventurer, executive coach, leadership expert.

We talk about John’s incredible journey and adventures alongside the theme of courage and being brave enough to begin the journey towards winning. To give a taste, he rowed...

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