he didn’t need the surname to define her but it does! You may know her from a viral photo of her breastfeeding in the middle of a 106 mile (170km) mountain marathon race, but she is also a business founder, former finance director and an awesome human focused on making the world a better place.
A great conversation with Sophie about her journey in taking herself to higher levels in both personal and professional life.
You can also watch the video of this podcast here: https://youtu.be/A4OmD7IuA9E
Check out Sophie in all the following places:
Her latest video (a must watch and a must share/like/subscribe etc!): https://youtu.be/9QcbaUux5oI
Instagram (where she promises to reply!): https://www.instagram.com/ultra_sophie/
@01:10 – Sophie introduces herself
@03:45 – How did you get ‘in ‘ to trail running?
@08:55 – Is it stubbornness? perseverance? or otherwise how would you define what gets you through the runs?
@13:00 – Trail runners are generally private – How does that align with having such a big impact viral photo?
@16:44 – what do you need in terms of team and help to set yourself up for those personal wins?
@21:24 – Is there something around ‘purpose’ that you can ‘tap into’?
@25:37 – How do you manage to balance two sporty parents with life?
@31:36 – How does age factor into performance?
@38:12 – Sophie wraps up and tells us where to ‘find’ her
@39:42 – Sophie’s final thought (and some awesome advice!)