#6 – “Finding space to allow yourself to acknowledge your feelings” – Cynthia Ludlam – A pure awesome human

Easily one of my favorite conversations with an amazing and awesome woman.
Founder of non-profit Bridging Mind and Body (https://bridgingmindandbody.org/), educator and visual artist. Her fields of particular interest and expertise include Expressive Arts, Yoga, meditation, teaching, and of course being a mom!
An all-around incredible lady and I got to talk to her in-depth about her thoughts around the art world and relating it back to the win-building concept, how finding value and worth, especially in the arts is so tough and how she has helped people to find their way.
We touched on the importance of understanding your self and your behaviours and responses to the external forces that challenge us all.

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